Vegan Lentil Curry

Vegan Lentil Curry Recipe

🌱 This Vegan Lentil Curry is a hearty, flavorful dish that’s perfect for a cozy meal. Packed with protein and aromatic spices, it’s both healthy and satisfying. Pair it with steamed rice or warm naan for a complete meal!

Ingredients You Will Need:

• 1 cup red lentils (rinsed)
• 2 cups water
• 1 can (400ml) coconut milk
• 1 medium onion (finely chopped)
• 3 garlic cloves (minced)
• 1-inch piece of ginger (grated)
• 2 medium tomatoes (chopped)
• 2 tablespoons olive oil
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground paprika
• 1 teaspoon salt (or to taste)
• 1/2 teaspoon black pepper
• 1 cup fresh spinach (optional)
• Fresh cilantro (chopped, for garnish)

Step-by-Step Instructions:

Step 1: Prepare the Base

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onions and sauté until golden brown, about 5 minutes.
3. Stir in the garlic and ginger. Cook for another 1-2 minutes until fragrant.

Step 2: Build the Curry

1. Add curry powder, cumin, turmeric, paprika, salt, and pepper. Stir well to coat the onions.
2. Mix in the chopped tomatoes and cook for 5-7 minutes until they break down into a sauce.

Step 3: Cook the Lentils

1. Add the rinsed lentils and water to the pot. Stir well.
2. Cover and let it simmer on low heat for 20-25 minutes, stirring occasionally.

Step 4: Finish with Coconut Milk

1. Once the lentils are tender, pour in the coconut milk and stir to combine.
2. If using spinach, stir it in and cook for an additional 2-3 minutes until wilted.

Step 5: Garnish and Serve

1. Remove the pot from heat and garnish with fresh cilantro.
2. Serve hot with steamed rice, naan, or your favorite bread.

Pro Tips:

• Adjust the spice level by adding chili flakes or a chopped green chili.
• Substitute spinach with kale or leave it out entirely for a simpler curry.
• Store leftovers in an airtight container for up to 3 days in the refrigerator.

📝 Did you try this recipe? Let us know your experience in the comments below! Don’t forget to tag us on Instagram with your creations!

Let me know if you’d like further refinements or to include images and additional customization!